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Live Band with Featured Class Reggae Yoga
featuring Passion
Reggae Band
4/16-7:30-9:00pm
Reggae yoga is all about freedom. It is the marriage of the yogic liberation of body, mind and spirit through asana (poses) and pranayama (breathing technique) with the cultural and spiritual philosophy of reggae freedom fighters like Bob Marley. While this all level class flows to reggae rhythms, breath and alignment are always at the forefront.
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DC Yoga Week
April 12-18 2008
SomaFit is proud to participate in DC Yoga Week and will be offering more than twenty yoga classes from April 12th to April 18th. Many classes are free, some are $5 and a few others are at our regular rates.
SOMAFIT & DC YOGA WEEK MISSION:
- Provide opportunities for people living in the DC area to try a yoga class at a reduced cost, especially those who might be new to yoga
- Create a community of urban yoga studios in the city of Washington DC for future events, activities, and information sharing
- Increase awareness about the benefits of yoga and meditation for people living in the DC area, in an attempt to help encourage greater physical health and well-being in our community.
How to sign up for classes:
All free and $5 classes are on a first come first served basis. Please arrive at least 10 minutes before each class to secure your spot in class. For full price classes you may call 202-965-2121 to reserve. SomaFit clients with class packages may use a package session for the $5 classes, but a credit will not be issued.
Special Discounts:
10% discounts off yoga and class packages
Refreshments will be served on Saturday, April 12th and Wednesday, April 16th after the last class.
Yoga at SomaFit
The SomaFit Yoga program offers a variety of yoga styles to suit the needs and tastes of the discriminating yoga student.
Some of our classes are strongly influenced by Iyengar and Ashtanga traditions; Lunar yoga is based on the Lunar salutations; Power yoga, Vinyasa and flow styles are also offered in our studios.
Our yoga instructors are highly experienced and educated, our classrooms provide an intimate, studio environment for personal attention and motivation - Regardless of the type of class that you take, you're guaranteed to have an enriching, yogic experience |
